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Available Online

Deep Relaxation Meditation: 3/11-4/1

Unwind with this meditation class, designed to help you let go of the day and prepare for rest.

14 US dollars
Zoom

Service Description

This four-week series will help you to relax your mind and body, let go of the day, and prepare for the evening and a restful night's sleep. Classes will include checking in with yourself, breathing techniques that promote relaxation, and body scans.


Upcoming Sessions


Contact Details

Shawnee, KS, USA


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